|
Facilities
Building Floor Plan
1
2
3
Campus recreation goes
GREEN
Building facts
Longwood Health and Fitness
Center Offers:
Two Court Gymnasium
(Picture) (High
Res)
Multi-Purpose Gymnasium
(Picture) (High
Res)
Group Exercise Room
(Picture) (High
Res)
1/8th Mile Track
(Picture) (High
Res)
Two Racquetball Courts
(Picture) (High
Res)
Climbing Wall
(Picture) (High
Res)
Circuit Room
(Picture) (High
Res)
Spin Room
(Picture) (High
Res)
And Fitness Floor/Weight Room
(Picture) (High
Res) outfitted with:
|
Cardiovascular
Equipment
|
10 LifeFitness
Treadmills |
6 LifeFitness
Cross Trainers |
| 4 LifeFitness
Upright Bicycles |
6 LifeFitness
Recumbent Bicycles |
| 2 LifeFitness
Summit Trainers |
2 LifeFitness
Stairclimbers |
| 6 Precor
Ellipticals |
2 Concept II
Rowers |
| 2
Sci-Fit Upper Body Ergometers |
|
Cardio Vision Wireless Sound System with eight (8) 42"
televisions "silent fitness center |
|
|
Strength Equipment -
All from LifeFitness
| 20 pieces of
Selectorized Equipment |
| 4 pieces of
Cable Motion |
| 1 Dual
Adjustable Pulley |
| 1 Eight
station Multi-Jungle with Cable Crossover |
| 4 Core
Training Stations |
|
|
Free Weights
| 9 Hammer
Strength Plate Loaded Stations |
| 2 Hammer
Strength Power Racks |
| 6 Hammer
Strength Olympic Style Bench Stations |
| 5,000 lbs of
Hampton Weight Plates |
| Hampton
Dumbbells ranging from 2.5 lbs to 125 lbs |
|
| 
