General Education at Longwood University

Goal 11

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An understanding of issues dealing with physical and mental well being through physical activity (two credits).

Outcomes

Students will:

  • Understand the importance of regular physical activity on wellness throughout one's lifetime
  • Acquire skills that enable participation in lifetime physical activity
  • Understand how individual decision making and behavior impact personal health
  • Recognize the relationships among societal factors and personal health

Courses

  • PHED 101 Fitness Concepts (2 credits)
  • RECR 101* Fitness Concepts/Adaptive Activities (2 credits)