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Education

Students infront of Student Union

   The Wellness Unit is just the place if you are looking for programs and educational presentations for your residential hall, student organization, or classroom.

With the seven wellness dimensions as our foundation, the Wellness Unit offers numerous programs and houses a variety of health and wellness resources.

Please take advantage of the many resources and services we offer. If you want to schedule a program, please contact the Wellness Coordinator at 434.395.2509 at least two weeks in advance. THANKS and BE WELL!

 

Programs include a wide range of topics such as:

  • Alcohol, Tobacco, and Other Drugs (ATOD)
  • Benefits of Massage
  • Eating Disorders
  • Healthy Relationships
  • Mindfulness
  • Nutrition
  • Self-Esteem
  • Sexual Responsibility
  • Sleep
  • Stress Management
  • Smoking Cessation
  • Tattoos/Body Piercing