Tobacco & Cancer Prevention

Did you know that 8 hours after quitting the carbon monoxide in your blood drops to normal? And after 24 hours your chance of a heart attack decreases?

Learn more about tobacco and the health effects with the following resources:

Resources

• When Smokers Quit: Health Benefits Over Time
• Kick the Habit
• Smokeout Pledge
• Adopt a Smoker Pledge

Online Guides

• www.smokefree.gov
• www.cancer.gov/cancertopics/tobacco
• www.cdc.gov/tobacco