Emotional Wellness
- Your emotional state is the sum of your emotions or feelings you are experiencing at any given time.
- Emotional wellness refers to your ability to handle emotions in a constructive way, resulting in a positive emotional state.
- Emotional wellness includes happiness, laughter, outwardly expressing personal feelings, managing stress, and having an optimistic outlook on life.
Campus Resources |
||
| Counseling Center | 395.2409 | www.longwood.edu/counseling |
| Rape Agression Defense Training (RAD) | RAD training is a 12-hour class offered by the University Police. This nationally recognized program teaches women how to avoid potentially dangerous situations and how to use defensive measures to escape from them if they cannot be avoided. |
|
Local Resources |
||
| Crossroads Services | 392.3187 | |
| Alcoholism & Drug Addiction | 800.41.SOBER | www.TheFamilyRecovery.com |
| VA Sexual and Domestic Violence Action Alliance | http://www.vsdvalliance.org/ | |
| Piedmont Crisis Center | 888.819.2926 | |
| Southside Center for Violence Prevention | 434.292.1077
888.819-2926, |
|
| Parish Nurses (Health Counseling referrals) | 392.4686 | Farmville United Methodist Church |
| Stephen Ministers | Train to be one or have one assigned in a time of crisis or need (Farmville United Methodist Church) | |