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Programs
Intramural Sports
Intramurals are a great way to stay active and involved in sports throughout your college career.
Many college students played sports in high school or elsewhere in their community at home, but do not have the opportunity to play sports at the NCAA level. The Longwood University Campus Recreation department offers students, faculty, and staff the opportunity to continue playing competitive sports through our diverse intramural sports program. Our handbook will provide you with guidelines on how to get involved in intramural sports and what to expect when you begin competing.
Group Fitness
The Department of Campus Recreation at Longwood University offers a wide array of group fitness classes sure to meet your needs!
Our qualified staff provides a safe, fun and effective environment and welcomes participants regardless of age, gender or fitness level.
Personal Training
Whether you're new to exercise, need a slight push to get back into it or would like to add variety to your current routine, we can help you!
Our qualified staff is prepared to work with you to develop an individualized program and assist you in developing and maintaining a healthy lifestyle.
Outdoor Recreation
Longwood Outdoors offers caving, hiking, canoeing, rock climbing and other outdoor adventure experiences for students, staff, faculty and their guests.
Trips have educational, skill development, and environmental service components. Outdoor equipment is available for rent by appointment only for a small fee. The Ropes Course provides an opportunity for groups and individuals to develop leadership, problem solving, trust and communication skills. A trained facilitator accompanies the group through this challenging and fun course focused on group goals, process reflection, and safety.
Club Sports
The Sports Club program is designed to serve individual interests in different sports and recreational activities.
These interests range from the very competitive sports clubs that travel and play intercollegiate competition to the recreational and instructional clubs that conduct activities such as basic skill development, and intra-club tournament play.