- Campus Recreation
- Campus Rec at a Glance
- Health & Fitness Center
- Membership Information
- 7 Dimensions of Wellness
- Golf Course
Hometown: Henrico, VA
Fun Fact: I lived in the Netherlands for three years!
Favorite Quote: "Today is where your book begins. The rest is still unwritten."
What I Teach: Zumba!
Hometown: Virginia Beach, VA
Fun Fact: I'm in the Army Reserves as a Bandsman!
Favorite Quote: "It does not matter how slowly you go as long as you do not stop." -Confucius
What I Teach: ZUMBA and Ab Attack
I have tailgated for the Dalai Lama.
You never know until you try!
Yoga, Yogalates, Pilates, Zumba, ballet Pilates, aerobic dance, step, core fitness, boot camp, toning, and water aerobics.
I ran the Richmond marathon in 2003, three half marathons, 4 ten miler races, and a number of 10Ks, 5Ks and sprint triathlons.
7am Spinning on Monday and Wednesday
Hometown: Mechanicsville, Va
Fun Fact: I am obsessed with my dog, Stanley
Favorite Quote: You're never fully dressed without a smile
What I teach: Body Pump, Spinning