B.S. in Exercise and Health Promotion – Virginia Tech
2012- Present: Fitness Coordinator at Longwood University
2003 – 2012: SL-Fitness, Owner, Fitness Instructor, Personal Trainer, Instructor Liaison Support
Fitness Instructor since 1997 teaching at gyms including YMCA of Greater Miami, Equinox, 24Hour Fitness, LA Fitness, and private events
Personal Trainer since 1997
AFAA certified, Zumba Licensed (all formats), LesMills BodyPump certified
Working out, Completing half marathons, Cooking/Baking food network recipes (hence the active workout schedule!!!), and hoarding fitness magazines! J
YOLO – You only live once!