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Wellness Unit
Realistic Resolution Fair 2012
Health and Fitness Center
Wednesday, January 25, 2012
10:00 am – 3:00 pm
Pick up valuable information regarding Physical Activity, Stress Management, Environmental Awareness, Healthy Eating, Personal Safety, Grade Improvement, Healthy Sleep, Tobacco Cessation, How to Save Money and much, much, more!
Are you interested in an activity for your class? Click here to access our suggested assignment.
*Cholesterol and Glucose screenings available 7:30am-12pm for all students, faculty and staff for $20. Includes a full lipid profile in addition to glucose.
**Free and confidential HIV Testing will also be available 10am-3pm. This test is an oral screening (no needles).
Our Mission & Vision
The Wellness Unit is comprised of Student Health, the Counseling Center, Campus Recreation, the Golf Course, and Disability Support Services.
The Wellness Unit strives to develop a culture of health and wellness at Longwood University. We are dedicated to providing integrative opportunities at Longwood University that engage physical, spiritual, emotional,social, intellectual, and occupational dimensions.
Through the practice of professional and ethical care, quality interventions, facilities and programming, our function is promoting wellness lifestyles in an environment that supports learning, self-care, and the development of citizen leaders.
What is Wellness?
Wellness is an active process through which...
- You recognize and accept responsibility for yourself and your well-being.
- You become aware of and make choices toward a more successful existence.
- Your choices are greatly influenced by your self-concept, culture, and environment.
- You create a unique lifestyle that changes daily in the reflection of your spiritual, emotional, physical, social, intellectual, and occupational dimensions of life.
Learn more about wellness and the available programs
