Wednesday, February 23, 2022 -
Wednesday, February 23, 2022
12:00 PM - 12:50 PM
STRATEGIES FOR MINDFULNESS AND “WISE MINDS” FOR EDUCATORS
Date: Wednesday, February 23, 2022 from 12:00-12:50pm via Zoom
At this point in the semester, your needs and your students’ needs might be in dialectical tension. How do we balance our own wellness with the increase in student needs? Using Dialectical Behavioral Therapy and real life examples, we will discuss strategies and tools you can use to increase the likelihood of maintaining your wellness during stressful periods.