Tips and Tricks to Build Resilience

Wednesday, March 30, 2022
3:30 PM - 4:30 PM
At Upchurch Wilson Chamber

Come support your well-being by participating in a resilience-focused workshop hosted by Dr. Jenny Retallick. Participants will learn skills to address common issues like difficulty saying no, asking for what you need, and creating balance in life. Participants will receive a free ice pack and candy and learn how these tools can be used when stress gets the better of you.

This program is part of the project, Well-Being in the Heart of Campus: Community Connections at Greenwood Library, a partnership between Greenwood Library and Longwood CAPS. This project was made possible in part by the Institute of Museum and Library Services, ARPML-250933-OMLS-22.

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