Advocacy, Communication and Transition (ACT)
This weekly support group is a long-standing collaboration between CAPS and the Office of Disability Resources (ODR).
The group is open to any student who has registered with ODR.
Advocacy, Communication, and Transition (ACT) provides a safe and supportive place for students to openly share concerns, discuss issues, gain specific skills and strategies to meet personal goals, and receive support and encouragement.
If you are interested in ACT and/or have questions, please contact Dana Kieran (434)395-2391 or Dr. Maureen Walls-McKay at (434)395-2409.
Have you completed the counseling workshops and interested in learning more dialectical behavioral therapy skills?
CAPS will be offering an advanced skills group on Wednesdays from 3:30 - 5 p.m. that will focus on developing more skills centered in emotion regulation, interpersonal effectiveness and distress tolerance, all incorporating mindfulness.
In addition to learning skills and engaging in activities, group members will also have an opportunity to share their experiences with the skills and gain/provide feedback about personal matters.
If you are interested in this group, please contact CAPS at firstname.lastname@example.org or (434) 395-2409.
Stress and Anxiety Management Group
This group is designed for students who have symptoms related to stress and anxiety and are seeking support and methods to cope with stress.
In the group, students who experience stress and anxiety can gain support and constructive feedback from other students who struggle with problems related to stress/anxiety.
Counselors will present psychoeducational information related to stress/anxiety, at the request of the group.
If you are interested in the group and/or have questions, please contact Dr. David Davino at 434.395.2409.